Aligned Living & Your Health

424 Skinner Boulevard,Dunedin FL 34698

27 January, 2022

Description

Learn how to Align & Sustain your Health Goals with your current Life, Dreams & Aspirations with EASE!! *Available virtually OR in-person!! We will be gathering on January 27th to explore personal goals, desires & aspirations as we visualize change that we want to see in our lives in 2022. So often, when a person sets out to accomplish new health changes, they set extensive goals that require drastic adjustments to their current habits by way of REMOVAL. With my LIVE LIFE RAW Rebellious Weight Loss Method, we instead focus on POSITIVE ADDITIONS to your lifestyle and intuitive guidelines that enrich your health and wellbeing. Taking this different approach, in turn, creates the internal environment needed to welcome new, healthier habits and choices into your daily life in FREEDOM- without feeling restricted or overwhelmed. Often, I have found, that the best way to implement lasting health change and maintain weight loss, is through caring for your WHOLE self- not just "eat this, not that, exercise x times/week". Everyone's life is different, everyone's goals are different, everyone's body is different. There is NO one size fits all!!! From that place of understanding, I have created this workshop as a FOUNDATIONAL piece for success with your personal, unique "New Year's Resolutions"... AND BEYOND!! During this workshop we will be doing some in-depth work with ALIGNING our ultimate dreams and goals in the following areas: - Livelihood, Career, Influence - Relationship & Family - Community Connection - Physical Wellness - Creation, Exploration & Play - Psychological & Spiritual Health with our ultimate HEALTH goals for the next 3-5 years. It's time that you commit to YOU and quit surviving each day when you could be THRIVING! In taking this time to get out of the home without distraction, surround yourself with other women also yearning for big CHANGE and SUCCESS in their lives you are, essentially, fulfilling a HUGE step in the process- VALUING & LOVING YOURSELF. During our time together, we will work through an overview of what your unique self is currently yearning to work towards and strive for in your personal life. In doing so, you will receive clarity and insight into your heart's true desires and how your health, wellness & weight loss goals fit into the days, month and year ahead. 👉🏼 For continued support, work and coaching through these topics over the course of the month following this workshop, please select the VIP experience to take advantage of big savings and HUGE value! My name is Carlen and I’m a Health Coach who specializes in teaching women how to reboot their health & restore self love. I’m SO glad you have chosen to make your health and wellness a priority and I hope that, in the least, you'll check out my free courses and then try out one of my 7-day programs! Just wait and see how EASY it is to reclaim your health with a little guidance and support!! Because I struggled with my weight, nutrition, self-esteem and overall wellness for many years I decided to develop a life-changing system to assist women towards sustainable health change so they can claim their Ideal Life & Wellness. This program is just the tip of the iceberg! At the core of myHealth Coaching programs is my passion to empower women with effective tools to take intentional, calculated steps away from a dysfunctional view of food and towards a stable, healthy perception of a nutrient-based lifestyle and the body's core needs.If you want to learn how to eat- and eat WELL- for the REST OF YOUR LIFE, you are in the RIGHT PLACE! I can’t wait to walk alongside you on your journey! I support busy moms and professional women towards FREEDOM with food without the hassle of calorie-counting or constant dieting. It’s my passion to teach effective tools for sustainable, intuitive health change that will put a stop to the battle between scale and food while also guiding my clients a greater appreciation for REAL food that will feed and fuel their bodies and lives! Ready to dive in? I am!