Cooking Under Pressure

1001 Railroad Avenue,Rifle CO 81650

07 February, 2022

Description

Learn how to use an electric multi-cooker to safely prepare healthy foods from the Mediterranean Diet. Colorado State University Extension has created a workshop focusing on Cooking Under Pressure- Mediterranean Style. Delivered by your local Extension agent, this workshop will help you learn how to safely use an electric multi-cooker (Instant Pot or Ninja Foodi) and how to use this kitchen appliance to prepare foods that fit within the Mediterranean diet. Plus, you will get hands-on experience using the electric multi-cooker to make a few Mediterranean dishes and try free samples! After attending this seminar, we hope you leave with the necessary tools and confidence to safely use an electric multi-cooker to prepare healthy foods for you and your loved ones. Learn how to adjust cooking time for elevation.Learn how to properly clean an electric multi-cooker. Carla is the 4-H youth Development and Family & Consumer Science Agent.