Ageless Pilates
Breath coaching and essential Pilates Alignment Exercises combine with Barre Above Ballet training techniques in a class that will create harmony in body and mind. Work your muscles simultaneously with the breath for a rejuvenating, efficient workout. Improves posture, concentration and balance.
Taught by Amy Vick ; Pilates Master Practitioner ; Barre Above / Balletone Instructor
Class takes place in the Wellness Barn
January will have 4 classes taking place every Monday starting on Monday, January 10th.
Cost for January is $32 which includes all 4 classes.
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