Rooftop Barre & Brew

189 West Main Street,Washington NC 27889

30 January, 2022

Description

Rooftop Barre & Brew & The Mulberry House Brewery! Have you ever tried a barre class?? Barre is inspired by both Pilates and ballet, focusing on the intrinsic muscles, the small muscles between the larger muscles. We use light weights/resistance or no weights/resistance, engaging in high repetition movements. We will target the glutes, quads, core, and arms in this challenging yet fun workout! Your ticket includes a full barre workout, and one beer. Niki will lead you through a 45-50 minute workout with upbeat music. Resistance loops will be provided. If you have your own set up 2-3lb lbs you’re welcome to bring them. Bring a yoga mat, water bottle, layers, and friends!