Body Image Workshop

17570 North 75th Avenue,Glendale AZ 85308

05 February, 2022

Description

Positive Body Image Workshop for female middle & high school runners Body image issues and eating disorders are all too common in running. This workshop will explore the messages we’ve received about what a “runner’s body” is, how to properly fuel for performance, and how to support friends or teammates struggling with eating disorders. There will also be opportunity for questions and dialogue from the group. The session will be led by adult female runners with experience in the topic, as well as a female MD who works with athletes, using resources created by Wanderlust Counselling. Light refreshments will be served and a prize raffle will be held. Website: http://tortoiseandharesports.com/organizer/tortoise-and-hare-sports-2/