Restore: Yin and Yoga Nidra with Michelle

24481 Detroit Road,Westlake OH 44145

08 February, 2022

Description

a grounded, props-based practice that weaves breathing techniques and a guided relation to feel restored and taken care of. From the office chair to chair pose, Om Land was created to counteract office life. Om Land brings corporate yoga to Cleveland businesses, universities, and other organizations to reduce stress, improve energy, increase productivity, enhance focus and help with posture. Learn more: www.omlandcle.com