Skydeck x BKB: GOATA Strength At Elevation 1,353 Ft

233 South Wacker Drive,Chicago IL 60606

15 January, 2022

Description

BKB GOATA Strength x Skydeck | Join BKB Trainer & Coach, Mike Brierton on the 99th Floor of the Willis Tower for a unique one-time group fit Participants will be able to visit the Skydeck prior to class, take photos & enjoy the stunning view of Chicago’s skyline before kickstarting their health & wellness in the new year! The 99th floor group class to follow will build full-body strength & coordination using GOATA Movement Patterns in a 60min circuit-style experience. What is GOATA Movement? GOATA stands for the Greatest of All Time Athletes or Actions. It is a movement system built on slow-motion observation of babies, indigenous people’s & super athletes to identify patterns of injury and durability in human movement. From those observations, GOATA Movement developed a training system to recode, enhance and optimize your natural movement patterns. Mike is a Certified GOATA Coach and would love to help you take on your next challenge with strength, fluidity, durability & confidence. Spots are limited! Sign up today! 8:30AM - Arrival, Group Photo on the Ledge, Intros 9-10AM - GOATA Strength Class with Mike 10:15AM - Departure NOTE: Masks are required to be worn at all times Update from the Willis Tower: All attendees must show proof of vaccination to enter the building. This is effective as of January 3, 2022 Brooklyn Boulders West Loop builds and operates active lifestyles facilities that foster community through rock climbing, fitness, arts + culture, active co- working, and events.