Boxing lessons self defense

East 16th near Ave U, New York City NY

Description

Hi everyone my name is Denis I am a former Mixed Martial Arts instructor and have over 23 years of experience in the fitness industry. BOXING/MIXED MARTIAL ARTS SELF DEFENSE, MUSCLE BUILDING AND WEIGHT LOSS. I do training at the parks near my house and if the weather is bad or rainy, hot or cold days if you like you can get $20 membership on Kings Highway and East 17th Planet Fitness and we can train there as well. It’s is much better to text me or call me because I only check my Personal PC when I am home so you will get faster response if you contact me on my cell on: between 8pm-11pm M-F. Sat-Sun 9am-11pm and let me know if you have any medical conditions or injuries and what are your fitness goals. I can only train on Saturday and Sunday. Please do not waste my time if you are not ready to start training. Contact me for more information.