FREE Classes All Day at The Bar Method Chicago Gold Coast Open House

Sports

1 East Delaware Place,Chicago IL 60611

08 January, 2022

Description

Free Classes ALL DAY Saturday, January 8th, 2022. Come try the fitness routine that is anything but routine. New to The Bar Method? Think pilates meets yoga choreographed to dance music. For over two decades, The Bar Method has been building stronger bodies with challenging barre workouts that infuse power into every movement. Each exercise is meticulously designed to transform your body through high-repetition, low-impact resistance training. With elements of Pilates, yoga and other strength training workouts fused into a ballet-inspired barre workout, you will experience unthinkable flexibility, total-body definition, and metabolism-boosting endurance that lasts long after class. Everyone who walks through the doors at The Bar Method is different. Some like the escape. Others like the burn. But one thing is always the same – the endless pursuit of a stronger body and healthier sense of self. Experience full-body workouts with the best in the barre business. THE DETAILS: Advanced registration is required. Go to this link to create a free profile and accept the waiver as well as terms and conditions.One class per day per person.Space is limited, please cancel your spot if you know you won't make it.Raffles in every class! One lucky winner will win a full month of unlimited classes! STUDIO PROTOCOLS: The City of Chicago requires everyone who enters the studio to provide proof of vaccination and a valid ID on your first visit. Fully vaccinated is 2 weeks after your second dose of a two dose vaccine or a single dose vaccine. You only have to show this to us once and we will update your profile for all future visits. Physical copies and digital copies are accepted. You can email proof to us prior to class at [email protected] are required at all times, even while exercising.Socks that cover your entire foot at required. We sell grippy socks at the studio for purchase.All props are sanitized after every class. You are welcome to bring your own yoga mat if you like. DIRECTIONS: We are located at 1 E. Delaware Place, Suite 208. The southeast corner of State and Delaware two floors above the Starbucks. Enter the 1 E. Delaware lobby and head left to the commercial elevators. We are on floor 2 at the left end of the hallway.

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