Nurturing Nutrition with Brandi Mosby (In-person)

3242 Memorial Boulevard,Murfreesboro TN 37129

01 February, 2022

Description

This 4-week course is going to leave you feeling confident in knowing your body and what is best for you in your health journey! In this 4-week course you will discover your WHY for beginning your health journey, you will learn how to honor hunger and fullness, you will learn what macronutrients are and how to calculate them, and you will leave with your own created by you, meal guide to help with all future meal plans!