2022 New Year Release + Renew Healing Journey

1001 North 3rd Avenue,Phoenix AZ 85003

16 January, 2022

Description

Calling anyONE and anyBODY looking to reconnect with themselves in the new year! Join Jeanette and Raychel on Sunday, January 16 – the eve of the first full moon in 2022 – where we’ll join together as a commUNITY to release and restore to find balance, set intentions, and learn how to commit to ourselves. About the event… This event brings together three of our unique offerings: Restorative Aerial Yoga, Reiki Energy Healing and Harmonic Sound Meditation. The evening will be focused on releasing so we can calm the mind and body, and setting intentions to leave us feeling renewed and ready for a new year! Part 1 Intention Setting We’ll begin in a circle where we’ll mindfully arrive, ground and connect… ♡ CommUNITY Circle ♡ Arrival with Guided Imagery ♡ Breathwork to Ground ♡ Journaling for Intention Part 2 Healing Practice After arriving, we’ll move into our healing practice where Jeanette will guide us through a soothing, and relaxing practice while Raychel provides healing Reiki to each participant… ♡ Restorative Aerial Yoga ♡ Guided Meditation ♡ Harmonic Sound Bath ♡ Reiki Healing Part 3 Reflection After the practice, participants will be invited to join in a reflection circle… ♡ CommUNITY Circle ♡ Grounding Cacao Facilitators… Raychel Clark — Reiki Master Jeanette Bosak — Sound Meditation + Aerial Yoga Teacher At Elevate Yoga, we offer a unique form of your traditional yoga practice off the ground, with the support of a soft, hammock style silk in our aerial classes. We have a strong commitment to our yogis and yoginis helping you explore, refine, and advance your traditional asana, both in the air and on the ground in an artful form.Whether you are seasoned in your practice, or just getting started, we are committed to educating students of all skill levels on the benefits of leading a yogic lifestyle. We will help you with proper alignment and create a sense of awareness, all while focusing on centering the mind and uplifting the spirit. Offering a variety of class options, we are dedicated to helping you learn the basic principles of Yoga and leading an overall healthy lifestyle!Visit our events page to see all upcoming classes! If our group classes don't fit your schedule, let us know! We also offer private Yoga classes customizable to your needs.