Not Another Workout Class

7530 South South Shore Drive,Chicago IL 60649

28 December, 2020

Description

The Future You Is Waiting! It Sucks That The Coronovirus Closing Down Our Weekly Class But We Won't Let That Stop Our Party. We're Going Live On Instagram Monday-Friday At 7AM! Not Another Workout Class Is For Anyone That Wants To Become A Better Version Of Themselves. We Don’t Want Your Money. Just Work Hard Or You’ll Be Asked Not To Return Until You’re Ready to Change 🤷🏾‍♂️ No Hard Feelings, But This Is More Mental Than Physical. The Choice Is Yours. Tell Your Accountability Partner, Read The FAQs & RSVP. See You On Monday! Frequently Asked Questions What kind of class is this? NAWC is a combination of High Intensity Interval Training (HIIT) & Yoga. You will increase your strength using body weight movements and equipment like slam balls, speed ladders and jump ropes. What should I bring? Please bring a yoga/fitness mat and wear comfortable sneakers. Please check in on Instagram Live 5 minutes before class so you can sign a waiver, get settled and meet the rest of the group. Guests arriving 5 minutes after class starts must complete 20 burpees after class ends!