Torch Tabata with Everfit

4343 W 119th,Leawood KS 66209

09 January, 2022

Description

Free Workout Class at Fabletics - Leawood! Torch Tabata w/ Everfit! Tabata training is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight rounds of ultra-high-intensity exercises in a 20-seconds-on, 10-seconds-off interval. It may only take four minutes to complete each Tabata exercise, but those four minutes may well push your body to its absolute limit. The time flies because you will be having so much fun! Join Dawn for this FREE indoor workout class at Fabletics Leawood! In-store discount for participants after the workout!