Vision Boards + Visualization Workshop

11 bow street,somerville MA 02152

22 January, 2022

Description

Mediation, intention setting and vision board creation! Join Crystal for an afternoon of mediation, intention setting and vision board creation! We’ll start with Welcome Circle including sage cleansing, guided meditation and intention setting.Then we’ll get creative and create beautiful vision boards. We’ll end the afternoon with a guided visualization meditation. Super-charge our intentions, create beautiful vision boards to get clear on our intentions and use mediation & breathwork to clear any obstacles in the way. Vision Boards are a way to anchor to your dreams and to allow the magic of manifestation to work in your life. Magazines and supplies will be provided. Feel free to bring any addition magazines, photos or items you would like to use on your board. $25 Crystal Rose is latina punk who has been practicing yoga and meditation for 15 years. Like most, she came to yoga for the physical benefits, but continued for the emotional and mental benefits. Yoga allowed her to breath deeper, reduce anxiety and increase her focus, both on the mat and in life. She has a passion for Ayurvedic Self Care and all things Lunar. She's all about making yoga acessible to POC and Alternative Folks who may be scared away from trying it because they don’t fit the stereotypical mold for a yoga practitioner. Her classes are intentional and powerful, but open to all-levels. Come practice yoga, breathe deeply & find peace of mind.  Follow her on Instagram at YogisThatWanderwww.YogisThatWander.com