Mindful Meditation

7902 Georgia Avenue,Silver Spring MD 20910

08 January, 2022

Description

Welcome in the new year with an intimate (small group) Mindful Meditation session! Welcome in the New Year with Brandon Coleman and Kimo Bentley Med Spa! The intimate (small group) guided mindful meditation lead by former NFL Legend Brandon Coleman will reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. Live Present! Join Brandon Coleman at Kimo Bentley Med Spa & Beauty Location: Kimo Bentley Med Spa & Beauty Address: 7902 Georgia Ave | Silver Spring, MD Date/Time: Saturday, January 8 / 9 am - 10 am What to bring: Yoga Mat. *Collagen Water will be served. Why Collagen Water? The amount of collagen we naturally produce decreases, resulting in weak connective tissue, wrinkles, poor joint health, and drier and sagging skin. Benefits of Collagen Water: Skin elasticity, Wrinkle reduction, Joint health, Strong nails and teeth. **Parking: Public Parking is available at the King - 13th St. Garage; 7961 Eastern Ave NW, Silver Spring