The Three Keys to Optimal Digestion

2250 West Seltice Way,Coeur d'Alene ID 83814

01 March, 2022

Description

The Three Keys to Optimal Digestion We have all heard the old saying – we are what we eat. Yet, there is much more to the story. We are what we digest. Much of the U.S. population experiences some form of digestive problems – gas, bloating, heartburn, constipation, and/or diarrhea. In this workshop we will learn the role of food, enzymes, and beneficial bacteria as part of the three keys to optimal digestion.