Box For Your Beer at Resident Culture (Supporting Project Outpour)

2101 Central Avenue,Charlotte NC 28205

19 February, 2022

Description

Box For Your Beer & Support a Local Non-Profit Work For Your Beer and 9Round present: Box For Your Beer. This donation-based class is in support of Project Outpour, a non-profit that provides mobile showers and hygiene services to neighbors in need in the Charlotte area. Box For Your Beer will be taught by Amy Penwell, owner at 9Round - Charlotte, NC - North Davidson. This full-body workout will combine kickboxing techniques, core, strength training with fast-paced cardio to challenge all fitness levels. Increase stamina, get stronger, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout! PLEASE NOTE: Pre-registration through Eventbrite is required. No kickboxing equipment is required, but be sure to bring a water bottle, mat (optional), and a towel because you're definitely going to sweat! This event is FREE to all (especially our Pink Boots conference attendees!), and a donation of $10+ will get you a complimentary beer from Resident Culture. Please make sure to sign our waiver prior to the event here: https://forms.gle/CFTRyiQLgzhm47nt6 Head to www.workforyourbeer.com and follow @workforyourbeer to find more beer fitness activities near you.