Members Only: Self-Guided Meditation and Journaling

2400 Park Road,Charlotte NC 28203

30 January, 2022

Description

Our meditation space at Mood House will be open for self guided meditation and journaling for our members. All levels welcome! The nitty gritty: When: Sunday, January 30th @ 8:30AM The space will be open for 45 minutes for self guided meditation and journaling. Please mindful of sound as you set up and leave as to not disturb those around you. Where: Mood House (2400 Park Road Suite A, right next to JT Posh). There is ample free parking. Instructor: Self-guided Cost: Free for Mood House members Precautions: Masks are required to be worn for the duration of the event. What should I bring? All seating and props are BYO. For this event, we recommend bringing paper and something to write with as well as a yoga mat and, if you've got it, a cushion and/or blanket. You're also welcome to bring headphones to listen to your own music, but please be mindful of the volume as to not disturb those around you. Anything else? If you have any questions about this class or the Mood House membership, feel free to call or text us at 704-286-0906. -- Important notice re COVID-19: Please note any interaction with the general public poses an elevated risk of being exposed to COVID-19 and we cannot guarantee that you will not be exposed while in attendance at the event. If you are feeling sick or have had contact with someone who has COVID-19, please stay home.