Booty Talk HIIT Cardio Dance Boot Camp Volume 1-8 (8 sessions )

1040 Osborne Road Northeast,Fridley MN 55432

02 February, 2022

Description

HipHop HIIT Cardio Boot Camp!. 8 week commitment (1) hour sessions . Full body cardio/dance movement. 18 + event Booty Talk Boot Camp Coharts ‼️ Please arrive 30 minutes prior for registration. ✅Classes start : (Wed) 7:10pm (Saturday) 10:10am ✅Masks are required . ✅Covid vaccination and or Negative Covid results required . ✅ Yoga Mat required ✅ Water provided ✅ Free off street parking ✅ T-shirts Reusable Water Bottles & Towels are available for purchase. Zero Tolerance for the following 🛑Size Shaming 🛑 Shape Shaming 🛑 Ability Shaming 🛑 Age Shaming 🛑 Derogatory or Racial Anything‼️ 🛑 Sexist Anything you will be ask to leave immediately. No refund will be issued. What is HIIT Cardio Many people ask this question. It’s high bursts of exercise activating your whole body for short periods of time to your favorite trap music in our case-Dancing ! “Aye that’s my song”! Doing some of our best and worst dance moves while working on mobility, endurance and torching body fat. Clink the link above ( What is HIIT Cardio) to learn more about HIIT Cardio. Be Prepared‼️ ✅ Positive Attitude ✅ Wear firm form fitting supportive workout clothes ‼️ Look the partFeel the partBe apart of your Cohart✅ No loose or excessive jewelry ‼️ ✅ Leave personal items at home or in your car at your own risk‼️ ✅ Wear appropriate gym shoes. ✅ Bring Extra Masks. It’s going to get sweaty‼️ 🚫 IF YOU HAVE HEALTH CONCERNS. CONSULTANT WITH YOUR PHYSICIAN ‼️BEFORE COMPLETING REGISTRATION ‼️ “It’s Commitment for me”! This eight week Boot Camp, is designed for those who are able to commit. Those who will show up! Those who will be present and produce! Note✨ You will be assigned an accountable partner to help you it just stay focused.🗓 Before you go to the next steps of selecting your class. Ask yourself: “Is this me, am I committed to showing up being present and producing? This is another informative read HIIT and Your Heart If you need to hear more! If you need to be more assured of you investment ! If you want to look into some of the returns on your investment!