Beginners Yoga

878 Hillcrest Road,Mobile AL 36695

09 January, 2022

Description

Basic level 1-2 poses Sun Salutations A&B In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. 50 before Dec 31st, 65 after Pay at the studio. Call today 251-639-9030