Self-Care Saturday

117 North Walnut Street,Hutchinson KS 67501

15 January, 2022

Description

A day for women to have fun, learn about simple changes for better health, and enjoy some pampering. Come for some or all of the day. We know that women spend a lot of time taking care of others, so this day is designed to help you take care of you! 10am Smoothies and healthy treats 10:30 Morning stretch 11am Move your body! 11:30 Healthy snack ideas for kids 12pm Salad in a jar make and take 12:30 Lunch and learn "Healthy Living Revolution" 1:10 Facial/hand pampering 2:00 Overnight oats make and take 2:30-4 Happy hour and vendors Tasha Hickert is a wife, mom, and horticulturalist. She is passionate about empowering others to understand how simple choices in nutrition and fitness can make a profound difference in their family's quality of life.