Red Lips & Hips

701 East Washington Avenue,Madison WI 53703

27 February, 2022

Description

A feminine inspired yoga flow to help women relax, reduce, and release stress and repressed emotions stored in the hips. Katana Vibes will take us on a healing journey of relaxation, hard work, intention setting, meditation, and releasing! As women we often store repressed emotions and stress in our hips, seeing as our hips are already weight barring joints, we should be doing all we can to release unnecessary stress! Our emotions and stress have an effect on our whole body and mental! So join us to start the year off feeling refreshed and ready to conquer everything we’ve imagined LIMITED MATS AVAILABLE! PLEASE BRING A MAT IF YOU HAVE ONE!