Personal Training

Princeton NJ

01 January, 2022

10:37 AM

Description

Go Beyond Training Primal Super Functional Training program explores and combines multiple disciplines to upgrade human performance training flexibility, mobility, balance, breathing, meditation, visualization, strength, aerobic, anaerobic, skill training & nutrition. My teaching methodology begins with everyone’s personality and predispositions. I begin by studying their attributes to discover the core of the athlete’s style, strengths, weaknesses, and any obstructions that are blocking them from achieving their goals and living a healthy lifestyle. Then I devise an individualized training program that systematically deepens the student’s knowledge and attributes while nurturing his or her natural gifts. Together we accomplish bringing them to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even competing in a Tough Mudder. Everyone from the casual exerciser, weightlifter, martial artist, boxer, fitness enthusiast, or seasoned athlete; I will help you discover lifestyle strategies and tactics to help you Go Beyond Training! Learn: A plan that fits your lifestyle Achieve your goals—even when life gets crazy How to make the right nutrition choices Get the support you deserve Life changing results Using: Boxing Kickboxing Catch Wrestling Submission Fighting Jujitsu Military Close Quarter Combatives (CQC) / Hand, Stick, Knife, Gun Bruce Lee’s Jeet Kune Do Self Defense / Self Protection Warrior Fit Training Kettlebells Dumbbells Resistance Bands TRX Calisthenics HIT You will: Build Lean Muscle Increase Energy Levels. Raise Endurance. Make you Stronger. Make you Faster and more Explosive. Increase Mobility and Flexibility. Enhance your Senses. Improve Proprioception Boost your Focus. Develop your Knowledge. Develop Muscle Mass Reduce Fat Improve Body Composition. Increase Health and Wellness. Develop Balance. Strengthen Bones and Tendons. Aid Sleep and Recovery Prevent Injury. Great Training Is Not Expensive. It is Priceless! Testimonials: https://primaljim.com/testimonials/ [email protected]