Description
Its a New Year and its time to really focus on you. Its time to help yourself as much as you have been assisting others. This class held on zoom will focus on controlling negative thoughts that may lead to anger. This class is interactive. At the end you will be asked to rate class to see if other classes should be taught. It will be fun, informative, non judgemental and monitored for people who disrupt class. It is a free class. Come on lets talk. You do not have to have video mode on. However, we ask that you be in a quiet place with no distractions. It is open to 21 and above. We will discuss relevant topics such as the causes of anger & resolutions. You may ask questions as well. Again disrespect or disruption will cause you to be banned from forum permanently no second chances. The class is one hour. First class Sunday Jan 9, 2022 10am-11am, Second class Sunday Jan 16, 2022 6pm-7pm Third Class Saturday Jan 22, 2022 10am-11am. You can only attend ONE class. This is not a certificate program. Certificate programs will be offered in February 2022. If you really needing a listening ear and caring hearts join us. No profanity tolerated...Thank You!
Discussion
By posting you agree to the Terms and Privacy Policy.