Tired of struggling with weight? This 12 week class can help change the way you think about food, weight and physical activity.
Weight Management and Lifestyle Change
Are you tired of struggling with your weight? Have you tried numerous weight-loss programs without long-term success? Do you want to change your lifestyle to improve your health? Are you an emotional eater?
Change your Mind = Change your Life
This 12-week class is designed to help you develop a healthy lifestyle and change the way you think about weight loss, food, and physical activity. Each week includes optional weigh-ins and topics that will give you practical ways to support you in your health and weight goals. One-on-one coaching available.
This class is facilitated by Amy Fantozzi, MS, PCLC & Certified Health Coach.
Thrivology is a group mental health practice located in Kalispell. We provide individual, family, and couples counseling. We want our clients to thrive, not just survive.
406-253-1609 | www.thrivologyinc.com | 723 5th Avenue E, B-18, Kalispell MT 59901
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