How To Transform Your Life

22248 Main Street,Hayward CA 94541

20 February, 2022

Description

Learn practical methods on how to develop and maintain inner peace. This class will be based on the book, How to Transform Your Life, by Buddhist meditation master, Geshe Kelsang Gyatso Rinpoche - A practical manual for daily life that shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our lives that will enable us to experience deep and lasting happiness. THIS CLASS IS IN-PERSON ONLY In this class you will learn: - How to make your human life meaningful - How to find a correct method to reduce and cease your experience of problems - How to make yourself happy all the time by developing and maintaining a peaceful mind These classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained, so drop in anytime. There is no need to pre-register or bring anything. For more details, please visit: https://www.meditateinsanfrancisco.org/pages/hayward Kadampa Meditation Center San Francisco was established in 1991 to provide people in the Bay Area with the opportunity to learn about and practice Buddha’s teachings. Our Center is dedicated to the attainment of world peace by offering everyone the opportunity to develop lasting mental peace through our retreats, drop-in meditation classes, group prayers and workshops. The teachings and guided meditations are suitable for every level of interest and are offered in a clear and practical manner, enabling us to develop peace of mind and find the happiness and meaning we long for. Everyone is welcome!