Relaxing & Restorative Sound Bath

275 3rd Street South,Stillwater MN 55082

16 January, 2022

Description

Relaxing & Restorative Sound Bath Join Relaxation & Sleep Specialist Ryan Wimperis from Amethyst Healing by immersing yourself in the sounds of crystal singing bowls. Your relaxation journey will start with a guided meditation, followed by the beautiful sounds of crystal singing bowls. When played, the bowls emit various frequencies that align with your natural frequencies, which allow the body and mind to reach a relaxed state promoting relaxation and reducing stress. Ryan Wimperis, the owner/operator at Amethyst Healing, is a Registered Sleep Technologist, Reiki & Sound Bath Practitioner. With fifteen years of working in sleep medicine, Ryan has integrated eastern & western medicine to help others find balance in their lives. He does this by holding space that facilitates relaxation, promotes relief from stress, decreases anxiety, depression, and improves sleep quality. 9:50-10:00am- Check-in+settle in 10:00-11:00am- Meditation+Sound Bath Please note: Yoga mats are limited, so please bring a blanket, pillow, eye mask, dress comfortably, or anything else you need to have a comfortable experience. Onsite & street parking available. I look forward to seeing you! Stillwater Calm Care 275 3rd St S #103 Stillwater, MN 55082