Mentally Preparing for Childbirth

1910 North Ola Avenue,Tampa FL 33602

16 January, 2022

Description

Feeling stressed and anxious about giving birth? Join other pregnant mamas as we identify and address fears and create a birth plan! Feeling stressed and anxious about giving birth? Join other pregnant mamas as we identify and address fears and create a birth plan to have you feeling significantly less anxious for childbirth! This workshop will address: Debunking common fears/questions around childbirth Identifying and addressing fears Understanding the birthing process Laying out your birth plan Preparing your partner Led by Occupational Therapist and pregnant mama of 1, Jessica Rose, who specializes in cultivating better habits and routines around women's health, pregnancy, and motherhood. Come see how you can reduce your anxiety and feel sooo much better before babe arrives! This event will take place at Armature Works in the Show + Tell Room, directly off of the Heights Public Market entrance.