Do you know how to keep yourself safe when you're out and about? Have fun AND learn effective techniques to protect yourself !
Do you know how to keep yourself safe when you're out and about? Would you know what to do if you were approached by someone who made you uncomfortable - and they would not leave you alone? In this class, we will learn:* How to stay safe, in a variety of settings* What predators look for, and how to avoid becoming the next victim* How recognize and prevent dating and relationship violence* A variety of easy to recall, yet highly effective hands-on techniques to stop and escape from an attacker (we will have a blast practicing them!) Instruction provided by A Harder Target, LLC, bringing you 20 years' law enforcement experience. Perfect for mothers and daughters, and teens and friends to take together - excellent training for people of ALL ages! Get ready to move and make some noise!** PLEASE NOTE: Due to close proximity and interaction while training, it is required that participants be fully vaccinated against COVID-19 **
A Harder Target, LLC, is a Virginia Beach business offering self-defense and personal safety classes to girls, teens, women, private and corporate groups. Classes are tailored to the individual needs of the participants and groups; flexibility is provided with pricing and scheduling. Training you to stay safe and protect yourself is our mission!
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