A space for people to be able to discuss the challenges of life in a non-judgmental and supportive environment.
Sunday Soul Sessions were created to provide a space for people to be able to discuss the challenges of life in a non-judgmental and supportive environment.
Topics of discussion will include:
Stress reduction and management
Relaxation techniques
Healthy Coping skills
Mindfulness
Mental health issues
And more...
Sunday Soul Sessions are strictly for informational purposes and are not meant to be a substitute for a relationship with a licensed mental health professional.
In order to maintain privacy and confidentially, meetings will be held in the Red Room.
Discussion
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