Bliss Fit

1280 North Avenue,Plainfield NJ 07062

14 January, 2022

Description

This class is a combinations of exercise and meditation. its is designed to relieve stress and bring you peace and tranquillity. This class is a combinations of exercise and meditation. its is designed to relieve stress and bring you peace and tranquillity. We include a mixture of carido, strength, power, balance and coordination. In a world where everything is moving so fast, we forget to slow down. This leads to increases stress which can disrupt our mental health. By fusing exercise and meditation we aim to reduce stress giving you the utlimate grouding experiance