Planting a Seed: A Shamanic Flute Journey

4477 South Lamar Boulevard,Austin TX 78745

01 January, 2022

Description

Journey through the sounds of flute, song and drum w/ Nate Long “Owl” for an afternoon of healing and meditation The most effective way to manifest abundance for the year ahead is to begin by planting an intentional seed of hope within our heart. We can do this by first giving to others, in whatever way that looks like. This nurtures the soils where our seed will be planted. In that spirit, this event will also include a gifting opportunity, where you are encouraged to bring something of yourself to share with the circle. It may be a crafted gift, a poem, a song, or an item that is significant to you. You're also asked to bring a small dish or treat to share with the group after the ceremony. And, as there needs to be balance between giving and receiving, you will be expected to receive with an open and accepting heart. Flow Yoga is owned by two minority women, Carolina Bollinger and Fennis Ho. We focus on a community for all around wellness in body, mind and spirit through compassion, kindness, camaraderie, mindfulness, and awareness.