Ascension // An Elevated Day Retreat

318 N. 15th St,Phoenix AZ 85006

01 January, 2022

Description

An Elevated Day Retreat designed to help you cultivate a strong foundation for the new year while you harness the power of manifestation. Immerse yourself from 11: 11- DUSK with offerings aimed to amplify your energy and elevate your year right from day 1. Start your day with a grounding yet highly activating 108 sun salutations Vinyasa flow class led by Stephanie Bard while DJ Dru West spins deep soul music for you to vibe to | 11:11-12:12P / 60m Awake your Shakti energy with a 30 minute Kundalini + breath work class led by Angel Cancino | 12:22p Enjoy a high vibe vegan brunch catered by Lyfted Kitchen | 1-2p Learn what the New Year astrology charts have to offer us with Myst Mel | 1-2p Create a personalized Intentional Pocket Mala to help you ground and feel connected to your spiritual practice, led by Stephanie Bard | 2p Open your heart with a sacred ancient Cacao ceremony followed by a quantum leap meditation to help you find clarity in what it is you truly desire. During this meditation, you'll be taken through a sound bath experience by Steph & Dru. Prickly Pear Acupuncture will be offering acupuncture during this time to help open your subtle body while accessing ease within the body | 3:33P Finish the day with a Manifestation Vision board activity - magazines, colored pencils/pens, and board will be provided. Feel free to bring anything else you like to level up your vision board! Enjoy a communal catered dinner by Lyfted Kitchen and grounding closing ceremony at dusk. *Bring comfy clothes - option to change after yoga class *Bring your own mat and water and extra snacks if needed *Tickets are good for the entire day retreat as·cen·sion /əˈsen(t)SH(ə)n/ noun - the act of rising to an important position or a higher level.