Join us for a release and intention setting Kundalini Yoga Class!
Join us this Sunday at 10am, for a special New Year’s intention setting and release Kundalini Yoga class + Gong Bath at The West End! Prepare the mind and body for that which is no longer serving you to make space for your destiny what you would like to call in! ✨🤍🌈❄️
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
This class is offered in the spirit of dhana or generousity. The suggested contribution is $20 for use of the space and for the time and energy of the healer, however no one will be turned away due to lack of funds. Come as you are and that is perfect. ❤
When: January 2nd
Time: 10-11:15am
Where: 1645 West End Blvd (The shops at the west end)
To keep this an intimate class, spots are extremely limited so please register by donation via Venmo: @Ali-FitzPatrick or Paypal: [email protected] or by emailing [email protected].
And if you're having trouble finding it, please reach out via messenger or text and I can help you find the spot!
Sat Nam sweet friends and can't wait to practice with you soon! ❤
Ali
Wellness and Lifestyle Coach
www.chasinglifecoaching.com
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