Restorative Yoga Teacher Training

22213 Michigan Avenue,Dearborn MI 48124

05 March, 2022

Description

12 Hour Restorative Yoga Teacher Training, Perfect for Yoga Teachers and Practitioners of all experience levels. Learn the subtle art of restorative yoga in this Restorative Yoga Teacher Training Immersion. Perfect for Yoga Teachers and Practitioners of all experience levels--this training will offer 12 hours of Continuing Education Credits and hands on practice in the art of relaxation. You will learn what's happening behind the scenes of Restorative Yoga- the physical, mental, and emotional benefits. Restorative fanatic Jamie is delighted to share this important practice and give you to tools to lead Restorative Classes, Workshops, and incorporate Restorative elements into your dynamic asana classes. With the overwhelm of demanding lifestyles, Restorative Yoga is an accessible therapeutic tool in self-care and stress management. In this Restorative Yoga Teacher Training we will cover: • Overview and understanding of restorative poses, benefits of postures, and how to use props creatively. • How to facilitate safe and effective restorative yoga class sequences for groups and in private sessions. • Understand trauma-sensitive and inclusive use of language and atmosphere. • How to troubleshoot misalignments and injuries with the use of props. • Integrating restorative yoga in Vinyasa and Hatha classes. • Sensory considerations: use of essential oils, hand placement if offering Reiki and more Your manual will include the breakdown of restorative postures and sequences to use in your classes and home practice. We will cover general class themes as well as specific themes such a as prenatal, restorative for PMS and menopause. This course provides 12-hours of Yoga Alliance continuing education credits and a certificate. DATES, TIME Saturday, March 5th 12:30pm-7:30pm Sunday, March 6th 11am-5:30pm TEACHERJamie Garrison, 500RYT TUITION$265 early bird registration until January 31st Everyone's journey and evolution through life is unique. Our goal at Yoga Shala is to embrace our client's personal growth through mindful teaching, compassion & respect.   We are a community of dedicated teachers and staff who, from deep personal experience, connect with the bliss and energy of Yoga. Our teachers bring their insight, years of practice and training, as well as creativity and caring energy to class every day.   We invite you to experience our yoga community. It is an honor to share the light and many benefits of yoga.