Awakening Our Hearts to 2022 with Loving Presence, Embodied Movement, Stillness & Deep Joy
Let’s share being grounded, moving with compassion while encouraging joy and gratitude. There will be gentle mindful yoga practice, sitting meditation practice, progressive relaxation, kind reflection, periods of contemplation, poetry, and more. I so look forward to sharing out first morning of 2022 with you! -- Brant Rogers, teacher
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