YogaSix Heights - Nutrition Workshop

1324 N Shepherd Dr,Houston TX 77008

22 January, 2022

Description

Join Tessa Seward for our first Nutrition Workshop at Yoga Six Heights. Call the studio at 713.561.3801 to purchase your tickets Mindful Nutrition: Separating Fact from Fiction Tessa Pack, MS, RD, LD, RYT Saturday, January 22 1:00-2:30 PM In this workshop, attendees will Get a crash course in basic nutrition, including learning about the macronutrients and micronutrients Engage in an interactive nutrition true or false game, where common nutrition myths will be debunked! Apply nutrition knowledge while connecting with self on a deeper level via a mindful eating activity and personal reflection time If time allows, participate in an “Ask the Dietitian” Q&A Cost: $60 **CALL or TEXT the studio at 713.561.3801 to purchase your tickets** Call or text 713.561.3801 for more information on becoming a founding member!