OCRFFCompetition Championship Sunday Race

29646 Agoura Road,Agoura Hills CA 91301

23 January, 2022

Description

The 2021 OCRFF Championship Race OPEN January 23 Welcome to the final race of the 2021 OCRFF Season! This will be a 2-day event with the competitive heats tournament held on Saturday January 22. The Sunday race will open to open/ non-competitive Single and Duos . This link is only for SUNDAY OPEN DIVISIONS (NON-COMPETITIVE) Singles and Duos! Staggered heats of two (or one team at a time for DUOS) You will race against a running clock Starting with a 1km hill run 12 stations: 1) 20 Atlas ball over shoulder 60/40 2) Rope climb x1 3) sled push/ pull 220/165 # (+ sled) 4) wall climb tall x1 + wall climb short x1 5) 20 weighted walking lunges 44#/33# Spartan Ram 6) Grip n Bear it 7) 60ft/50ft burpee broad jumps 8) Seated Hercules hoist 85/65# 9) 10 weighted box overs 44/35# 10) 2 tire flips 435/ 225# 11) 20 wall balls 20/14# 12) Multi-rig Mystery challenge ⭐️Unlimited tries on obstacles *Weights and movements may be modified or skipped, for each completed station, a raffle ticket isI earned. Raffle tickets will go towards a prize drawing at the end after the last heat completes their race. Event location: Transform to Perform Fitness 29646 Agoura Rd Driveway C, Agoura Hills, CA 91301 (818) 277-8455 https://goo.gl/maps/sh6zXYfqRN8TwQ7m8 DUOS DUOS ARE TEAMS OF TWO, OPEN HEAT ONLY BOTH TEAMMATES MUST COMPLETE THE FIRST HILL TOGETHER TEAMMATES CAN SPLIT UP THE STATIONS & REPS ANYWAY THEY WANT AS LONG AS FULL NUMBER OF REPS ARE COMPLETED. TEAMMATES CAN HELP OUT EACH OTHER COMPLETE OBSTACLES MUST STAY TOGETHER THROUGH THE ENTIRE COURSE & FINISH TOGETHER raffle tickets earned will be split 50/50 Proceeds go to ROC_KIDZ https://www.rocera.org/ Hardkour Performance Obstacle Course Race Bootcamp builds complete conditioning and fitness. Training for Obstacle Course Racing (OCR) focuses on improving endurance, power, strength, agility, speed, stamina & most importantly, mindset. With Transform to Perform, you will have a blast training in the safest, most efficient and effective way to get stronger, fitter, crush obstacles and have fun doing something different! We focus on functional fitness and healthy movement for longevity and life, creating the best version of you at any fitness or skill level, at any age. Beginners to advanced levels offered.