Move with us!

3040 Holcomb Bridge Road,Norcross GA 30071

11 January, 2022

Description

We promote wellness of the mind, body, and soul through our both of our movement centered sessions. RENEW SERENITY WELLNESS CENTER is bringing you TWO ways to get moving this fall. We're offering Let's get Fit on Tuesdays and Movement and Meditation on Thursdays every other week and you don't want to miss these powerful wellness sessions. TUESDAYS: “Let’s Get Fit” this fall with Jazzy, of Let’s Get Jazzy Productions! The goal of the program is to encourage a healthy lifestyle while focusing on body positivity. We are here to share, inspire, and encourage one another to love ourselves just the way we are. Workouts are inspired by MrandMrsMuscle and other amazing fitness YouTubers. THURSDAYS: Movement and Meditation group as a way to relax, unwind, and stay grounded to your not only your mental health but your physical health as well. We breathe together, stretch, move and flow together. Movement and Meditation is held bi-weekly on Thursdays from 6pm-7pm. Regine C of Sistas Beyond Judgement (IG: @sistas_beyond_judgement) Jasmine of Let's Get Jazzy Productions (G: @letsgetjazzyprod) Session rate is $25/session Or booked them together and save $5! Madison Govan of Govan CPR. Mobile CPR and first aid instructor. Providing life-saving skills for the community