Yoga: Learn + Explore

298 Rumson Drive,Harrisburg PA 17104

30 January, 2022

Description

Learn and explore yoga poses IN-DEPTH in this 3 hour long workshop by Luna Baby LLC & DelightFull LLC. This workshop is meant for those yogi practioners who are not satisfied after a normal yoga class, who want to learn more about the body, who have questions about a specific yoga pose, and who need a second opinion! Yoga enthusiasts AND beginners are welcome to this class where we dive in deep to understand yoga poses from different perspectives. We will go through a 1-hour normal yoga instruction from both Luna Baby and DelightFull. For the remaining 2 hours, we will have 30 minutes to break down 8 previously decided on yoga poses. Every 30 minute, each attendee will also get their own time with either instructor to ask about a specific pose, get personalized yoga support, and more. This is a 3 hour class. Bring your yoga mat, perhaps a journal for you to take notes. Light refreshmente will be provided!