Free Yoga Class with Park North Physical Therapy

2804 Broadway,New York NY 10025

30 December, 2021

Description

In celebration of the Broadway Locations' grand opening, Park North Physical Therapy will be hosting a free introductory yoga class! Join us for an evening of mindful movement and breath work. When the world around us feels a bit hectic or uncertain, the only place to find solitude is within. Join us as we come together to communally practice seeking and expanding our own inner sanctuaries with guided movement, breath work, and meditation. No prior experience necessary. Masks must be worn at all times while inside. Attire: Flexible or lose fitting clothing you can easily move in. Layers are recommended. Please bring: yoga mat, water bottle Suggested additional items to bring: yoga block, yoga strap, blanket This class will be instructed by Stephanie Athanas, DPT With over 12 years of experience providing direct patient care and yoga instruction, Stephanie is thrilled to be joining the Park North team at our UWS location. Her extensive background in education, yoga, sport, and community service flawlessly compliments the clinical reasoning of a Doctor of Physical Therapy as she assists patients with quickly and effectively achieving the goals that they are determined to accomplish. Diversification of professional development courses is the enduring cornerstone from which Stephanie is able to continuously provide a unique and customized experience for each client. In addition to treating orthopedic and neurologic complications, Stephanie has a unique passion for helping mothers find comfort and confidence from preconception to postpartum. In her time away from the clinic she enjoys playing with her rescue dog, figure skating, exploring NYC, and pondering philosophical questions.