Yoga, Mimosas and Chill

551 South Tryon Street,Charlotte NC 28202

27 December, 2020

Description

Looking for an opportunity to start or continue your yoga practice? Join us on the Rooftop this Sunday and every Sunday at noon for Yoga with SJ. Sajeedah Jones will lead you through a creative vinyasa flow – a sequence of poses linked to your breath – featuring hands-on assists and upbeat music. The class is designed for students of all levels, all shapes, all sizes, and all ages and will leave you energized, inspired and ready to take on your week. We’re outside if it's warm enough, so bring a mat. After the one-hour workout and mindfulness practice, treat yourself to a Mimosa and tour of our galleries.