Slow Your Roll | Saturday Morning Meditation

1350 Concourse Avenue,Memphis TN 38104

01 January, 2022

Description

Unwind and refocus with us on Saturday morning! This meditation lead by Greg Graber is at the Church Health Chapel on the 1st floor. This class is free . No sign up is required. Open to all levels. PLEASE NOTE: The following are required if you plan to attend: 1)You must wear a mask 2)Please bring own stool mat or cushion 3)Practice social distancing of 6' 4)Please bring hand sanitizer. Greg Graber, a lifelong educator, teaches mindfulness & meditation to students, teams, organizations, and groups around the world. His client list includes the NBA’s Memphis Grizzlies, the Memphis Tigers, LSU, and VCU. *In the event of inclement weather, this event will be cancelled.  As a faith-based health not-for-profit, Church Health believes in caring for one another as we’d all like to be cared for. That’s why we make it possible for more Memphians* to access the quality health care needed to live life with dignity, vitality and joy.