Sunday Morning Open House Meditation

2288 Fulton St,Berkeley CA 94720

27 December, 2020

Description

The Berkeley Shambhala Center warmly welcomes you to join us for meditation practice & optional discussion, every Sunday. THIS EVENT WILL NOW BE HOSTED ON ZOOMPlease join us every Sunday morning for sitting followed by a discussion and tea and snacks. Sunday morning practice begins with morning chants, and then proceeds with sitting and walking meditation. There are a variety of cushions, as well as chairs available to be used in any way you need. Berkeley Shambhala is dedicated to supporting everyone in their meditation practice.The program begins at 10 AM. An introduction to Shambhala happens every first Sunday at Welcome to Shambhala. Meditation instruction is also available every Wednesday night.If you have questions or comments please contact shambhalaberkeley [at] gmail [dot] com.Sunday Morning Meditation Schedule:Community Sit: 10:00 to 11:30Discussion: 11:30 to 12: 15