Movement Lab Group Sessions

1188 Parker Street,Springfield MA 01129

30 December, 2021

Description

Movement Lab Group Session Dance movement therapy sessions are an intuitive theoretical reflection and healing modality.  The intervention sessions will include elements of the following: 1) Warm up 2) Somatic movement and thematic development 3) Journaling and discussion, and 4) Cool down and reflection When the mind is focused on the intention of the internal experience of movement rather than the external appearance or result of the movement, the healing process begins.