HIP HOP YOGA

1540 6th Street,Santa Monica CA 90401

01 January, 2022

Description

Dr. Harte takes you on an immersive fitness experience where she helps students connect movement to music, mind to muscle and body to soul. Join Doctor Samantha Harte in her one of a kind HIP HOP YOGA experience. The lights are low, the music is loud, and the vibe is HOT. Each flow merges movement with music against a sick playlist that will transport you back in time. Finally there is an immersive fitness experience that includes stabilization, strength, dynamic flexibility and meditation and is ACTUALLY taught by an expert in the field. If you have been waiting to learn the fundamentals of good form, feel excited about exercise, and express yourself without pleasing or performing---this class is for YOU. Instead of the world telling us who to be, how to act and what to look like, we let our intuitions and our inner badass guide the way.