Sound Bath

3978 North Mississippi Avenue,Portland OR 97227

02 January, 2022

Description

A sound bath is as unique of an experience as each of us are unique. Sound and vibration tune us in to our own natural rhythms, support the flow of life force energy and connect us to our higher levels of consciousness. We are constantly sensing vibrations from the macro to the cellular level. When we bring awareness to this process we can help our body restore balance, self-healing and homeostasis. We shift into a deep state of relaxation and our nervous system rewires old, outmoded patterns. We allow ourselves to return home to ourselves. Bring a yoga mat, blanket, bolsters to make yourself comfortable. Sunday January 2nd 10am Saturday January 15th 10am Cost: $25 Masks required