Yoga & Houseplants

235 Jefferson Street,Fort Collins CO 80524

16 January, 2022

Description

Getting zen with our green friends: a mindful workshop presented by Chez Flora Houseplant Co. Breathe in, breathe out. Every breath we take is a collaboration with our photosynthesizing friends. Celebrate this connection and get grounded with a plant-inspired flow. After a pragmatic overview of houseplant care and botanical basics, we'll explore how caring for plants can help grow patience and self-love. We'll then build focus and cultivate intention by moving through a series of mindful breath and movement exercises. You'll walk out refreshed with a renewed sense of interbeing and a new green buddy to remind you of your intentions, an afternoon well spent, and the magic of plants. Let's grow some happiness ! About the Instructors Anastasia Linn (she/her), Yoga Instructor After beginning her yoga practice at Old Town Yoga in 2014, Anastasia completed her RYT-200 Teacher Training with Rocky Heron at Yoga Circle in 2017. Based in Zürich, she is a founding member of Degrowth Switzerland, an organization dedicated to fostering discussion of post-growth futures and working toward a good life for all. Nika Linn (they/them), Owner & Founder, Chez Flora Houseplant Co. Nika is a 5th year Botany student at Colorado State University. They founded Chez Flora in 2018 with the intention of sharing the magic of houseplants through in-home consults, personalized plant selection, and botany education.