Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba
Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the most popular group exercise classes in the world.
The high-energy classes are set to upbeat music and feature choreographed dance numbers that you might see in a nightclub. You don’t need to be a great dancer to feel welcome in a Zumba class. With the tag line, “Ditch the Workout, Join the Party,” the classes emphasize moving to the music and having a good time, no rhythm required.
Building Hope is a grass-roots community mental health initiative designed to create a more coordinated, effective and responsive system of care that promotes emotional well-being, reduces stigma and improves access to care for all Summit County residents.
If you need assistance due to a challenge communicating because of a mental or physical challenge, or technical issue please call 970-485-6271
Discussion
By posting you agree to the Terms and Privacy Policy.