Sunset Yoga + Burn Bowl

122 West Main Street,Urbana IL 61801

02 January, 2022

Description

Sunday Sunset Yoga and Burning Bowl Yoga. Introspection. Journaling. Guided Meditation. Affirmation Creation. Burn Bowl. Ring in the New Year with Mary Wolters & Kristina Reese Sunset Yoga to Fire Up your Core and Cultivate Flexibilty to roll with The Changes! This is guaranteed to be a sweaty practice to help release the last annual cycle, Mary and Krisitina will also help guid you to create clarity and then set your mind on what matters most in the New Year. Materials will be provided for your full experience. You are also welcome to bring your own: Yoga Mat and Props Journal Pen/Pencil Affirmation Cards Sacred Objects for Ceremony Merry Mary is a natural at the healing arts and loves to see how people gravitate and circle. Between running her own Healing Arts Center called Green Yoga Spa, and contracting her services out in her community through teaching yoga, meditation, and workshop presentations, she has been able to make connections across the midwest and across the world! Mary has lived in California, Colorado, Chicago, India, Thailand, and mostly in Champaign-Urbana, Illinois. She feels a deep gratitude for her own life and all of the wonder-full experiences that she has been blessed with along the way. It is such a pleasure for her to hostess events and present information that other people might find useful or perhaps people just simply find her events fun. Mary is inspired by her community and loves making new connections. Please reach out and say hello!